Ayurvedic diet | Diet for Vata Pitta and Kapha

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This therapy makes you feel royal with the luxury and the pampering of Ayurveda; Starts with traditional foot, head & body massage,

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Panchkarma means five therapies which help in removing toxins from the body, before replenishing it with the new colors of health, youthfulness, vigor, and vitality and thereby enhances the immunity. Kairali of...

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A detox eliminates accumulated toxins, cleanses the body, helps maintain dosha balance in order to lead a healthy & disease-free life while making you feel vibrant throughout the changing seasons. Spring is the...

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A unique health program to start a fit and healthy life all over again. Kairali’s Ayurvedic Treatments, Therapies, Diet Plans and Yoga help you lose excess weight and gain optimum metabolism level. Kairali not ...

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Indulge in medicated oil dripping constantly on your forehead to experience an ultimate sense of calm. The patient lies on a wooden bed in a comfortable position. A specially designed apparatus is filled with medicated oil a...

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It helps achieve a toned body, polished skin & optimum weight loss goals by using dry medicated powders to massage the body. Dry herbal powder is scrubbed over the body in upward direction which helps in relieving improper b...

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What is Ayurvedic Diet?

Ayurvedic Diet is a way to boost wellness for people of different bodily forces. Ayurveda recognizes three powerful forces namely, Vata, Pitta and Kapha that govern our body and Kairali helps out with an Ayurvedic Diet Program to regenerate the body with good health. It is an Ayurvedic eating plan that requires an adequate amount of food with the right choice of food for every body type. It explains the intake of the six rasas or tastes that are necessary to attain a balanced diet. The various Ayurvedic eating principles helps to build a healthy immune system that would increase the vitality of the mind, body and soul.

Who should go for an Ayurvedic Diet Consultation?

As we are not much aware of what dosha our body comprises of, it is better to consult an Ayurvedic Dietician and Nutritionist for proper medical consultation. Kairali Ayurvedic Center, with its expert panelists helps people to know their body type and work in accordance with the principles that govern the body. The following people can consult our experts anytime-

People suffering from obesity

People who wants to shed their extra kilos in a natural way can consult our Ayurvedic nutritionists.

People suffering from weakness

Meet our experts to bring your diet in a complete healthy track to overcome general weakness.

People suffering from skin issues

Consult our nutritionists to help you choose the right food as per your skin and body type.

People suffering from fatigue

Get rid of fatigue by taking proper guidance related to nourishment and care from our expert panel of nutritionists.

People suffering gastric issues

Achieve the right medication and guidance to release gastric pain with the right food.

People suffering from diabetes

Bring your glucose level under control with natural Ayurvedic remedies.

However, Ayurveda provides for a complete natural solution for maintaining a perfect healthy regimen. And anyone can consult Kairali to follow the Ayurvedic way of life.

What happens when people follow an Ayurvedic diet plan?

Following an Ayurvedic diet plan is of immense importance and requires high dedication and concentration. People often tend to work-out to attain a healthy and fit body and do not pay much attention on a healthy eating regime. But as per Ayurveda, food is the first medicine to keep ourselves healthy. Each and every human being is composed of the three driving forces (doshas) but in different quantities. So Kairali has found a way to know your doshas and eat accordingly.