Ayurvedic diet or Sattvic Diet is a complete natural and healthy way to boost the immunity and wellness. The inclusion of seasonal foods, organically cultivated grains, healthy dairy products etc. are of immense i...
The heart and soul behind the Kairali Group since its inception, Mrs Gita Ramesh is the Joint Managing Director. Her status as a pioneer in the health and travel industry is reflected in her Safari India National Tourism Award of ‘Best Woman Entrepreneur for Promoting Wellness’, 2010. A renowned Ayurvedic chef and scholar, Mrs Gita Ramesh’s contribution to the Kairali Ayurvedic Group has led to the high standards of knowledge and treatments we offer our guests today.
She started her practice immediately after graduation and gained immense experience by working as consulting chief physician with leading Ayurveda institutions from Kerala. At present she is proudly associated with one of the leading pioneers in Ayurveda, “KAIRALI Ayurvedic Group”, which has spread its wings all over India and overseas. Dr. Shiney is one of the senior physicians in Kairali who has an expertise in the field of Diet and Nutrition, Pancha karma, Pain Management, weight management and other lifestyle disorders. During the course of her experience in treating lifestyle disorders, she started noticing that the main reason behind these problems is improper diet which is the main reason for obesity, hormonal imbalance and nutritional deficiencies which have become a threat to the new generation. Ancient Ayurveda has given lot of importance to Ayurvedic diet which made her to explore the world of Diet and Nutrition.
World Liver Day is celebrated on 19th April every year globally to build awareness and understanding how important liver is for your body.
Simple foods that help boost immunity due to the presence of certain Vitamins and antioxidants.
5 Immunity booster recipes from your kitchen that helps maintain your immune systems and improves overall healthy
Ayurveda and its remedies protect from bacterial and viral diseases by improving the immune system and rejuvenates your body by maintaining the balance of all these forces.
Ayurveda and its remedies protect from bacterial and viral diseases by improving the immune system and rejuvenates your body.
Ayurveda provides protection from infections and viral diseases by building a strong immune system and rejuvenates your body.
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