Ayurvedic Therapies
Detail
Immunity Boosting Diet Plan
Immunity Boosting Diet Plan
Immunity Boosting Diet Plan
On Request..
Any time is a good time to think about strengthening your immunity by eating immune enhancing foods. The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within our body. When you choose to visit an Ayurvedic doctor, the practitioner will first interview an individual and then make an assessment based on the information provided. This is called the Prakruti analysis that helps know your body constitution (Vata, Pitta or Kapha). Our experts ensure that you are provided with the best diet plan as per your body constitution or body type. On the basis of your body type, our Ayurveda diet plans will guide you on what to eat, when to eat and how to eat that helps you improve your health and lifestyle. We will provide personalized recommendations about which foods to eat and what to avoid after analyzing your body. Kairali’s highly skilled and experienced Ayurvedic doctor advises the right combination of foods to balance the dosha and make the diet more effective for improving immunity.
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