Kairali Centers offers you with the best of ancient Indian traditions - Ayurveda,
Yoga and Meditation.
Ayurveda and yoga are ancient India’s sister sciences and go hand in hand. For thousands
of years these two have been complementing each other for complete wellbeing of
body, mind, and spirit, Ayurveda deals more with the health of the body, while yoga
and meditation deal with purifying and balancing the mind and consciousness, but
in reality they complement each other for holistic healing. The simplest way to
understand the relationship between Yoga and Ayurveda is to see Ayurveda as the
science of health, and Yoga as the practice of this science.
At Kairali Centers we offer Ayurveda, Yoga and Meditation sessions for comprehensive
and holistic wellness. Meditation sessions and yogic processes help to heal and
strengthen the body and mind as well as connect you with your inner self, and offer
an opening to nourish body, mind and soul.